Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received for God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
-1 Corinthians 6:19-20
Your family's health and fitness is important to God. In order for us to do His will without setbacks, we need to keep our bodies in good condition through proper diet and exercise. As parents, it is our responsibility to instill these values into our children. We will help by facilitating fitness challenges and providing health tips through our social media platforms.